Day 1 of my candida die-off, I hope. Well, maybe not today being the first day of eating better, but the first day of writing on the blog to keep myself accountable. Yeah, that's it. Day 1 of Food Journal Blog.
For breakfast, I had a sausage biscuit from Mcdonalds and 16 oz. of Crystal Light Fruit Punch. Then I ate another sausage biscuit and felt pretty guilty about it.
Followed by D3, Magnesium, and multivitamin.
Took a shower, worked on the annihilation of thrush with cepacol mouthwash. Thank goodness, it seems to be a minor case this time. Of the thrush, that is.
No lunch. I don't remember having any lunch. I think I was so depressed about going on this candida die-off that I didn't want to eat. Because there is nothing in the house I CAN eat. Then I went to the grocery store to get food for everyone else. But I bought distilled water in a gallon jug and a small bottle of water to enjoy at Walmart.
Well, maybe you can count lunch as the garlic pills and probiotic pills and gummies I took mid-afternoon. But that little bit of stuff sent me into a sugar crash and of course, I realized I CAN'T HAVE THE GUMMIES ANYMORE AS MY PROBIOTIC. And I got sad again. LOL
I think I'm gonna try fasting 20 hours, and eating 4 hours. No guarantee that I'm gonna do that yet. Today is Saturday, and it's really hard to get through Sunday church without food. SO, I haven't decided what I'm doing in the morning. Maybe eggs!!
For supper, I had 2 leftover hamburger patties with nothing on it. I'm gonna miss cheese. A LOT.
I'm about to take more D3, magnesium and probiotic pills. Maybe I'll do better tomorrow. I'm already stressing about where we are lunching tomorrow after church. What can I eat? Oh yeah, A SALAD....super excited. NOT
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